My Specialties

(1) Schedule an intake session.

(2) Select your time.

(3) Submit your payment.

(4) Meet with Arlene via phone or video (your choice).

(5) We will work together to choose your road forward.

I offer a range of coaching services to meet the unique needs of my clients. Services include health and wellness coaching, diabetes coaching, stress management coaching, ADHD coaching, life coaching and more. I work with you to create a customized coaching plan that fits your specific needs and goals.

(1) My clients choose program levels based on needs. There is a price advantage when you go for the gold.

(2) Choose your session time based on availability. Some clients prefer to book all sessions in advance. Others go week by week. You get to choose.

(3) Submit your payment.

(4) Meet with Arlene via phone or video and go through your program to create what's possible.

It's really that simple!

First, let me start with a few of the things I often hear my clients say:  

"You truly listen to me and care"

"You never judged me"

"You're an objective person that I can talk freely to"

"I never thought about it like that before and it made all the difference"

"It was such a powerful session"

"I feel like a new person"

"I appreciate you"...

I'm your support and accountability partner. Together, we will work to create a personalized plan for you that includes coaching sessions, resources, and the motivation you need to create what's possible. I also offer ongoing support to help you stay on track and achieve your goals as needed.

Insurance for health coaching can be complex. I do not directly work with insurance companies. However, many insurance companies cover health coaching services.

Contact your insurance provider directly to inquire about coverage. For most, a referral from your doctor may be necessary.

I will provide you with a copy of your paid invoice for services rendered. You can then submit this invoice to your insurance company for potential reimbursement.

Information that may be helpful for your inquiry:

• My National Provider Identifier (NPI) number is 1811772569.
• My services may fall under various billing codes, as these codes are subject to change.

Please inquire with your insurance provider about the possibility of working with an NBC-HWC (National Board Certified Health & Wellness Coach) for services such as:

• ADHD support
• Disease prevention (e.g., type 2 diabetes)
• Chronic disease management (including type 1 diabetes, hormonal and metabolic disorders)