inspiring talks for tools & intentional living
-ee73c5c.jpg/:/cr=t:0%25,l:0%25,w:100%25,h:100%25/rs=w:400,cg:true)
Cultivate Balance & Connect to Vibrant Living
Let’s schedule your event! I offer transformational presentations to help people access new ways of being and working. Would your organization like to:
Enhance an effective work/life balance?
Increase engagement and alignment?
Problem solve with creativity?
Let's start creating what's possible!
Get equipped with evidence driven science-based tools to lower stress and promote resiliency.
Popular Speaking Topics:
- Harness the Power of YOU: The Art & Science of Self-Renewal
- Refill Your Reserves: 7 Self-Care Practices to Build Resiliency
- Reclaim Your Life: Achieving Balance in a 24/7 World
- Empower with Self-Care: 7 Practices to Support Meaning, Vitality & Well-Being
- Live From Your Center: Mindfulness Practices for Everyday Work-Life
Attendees will leave with:
- Self-care tools and resources to use immediately
- 30,000-foot perspective of life with an enhanced outlook
- Greater teamwork with an added sense of connection and community
- Renewed clarity, focus and direction for effective life/career balance
- Simple science-based practices to problem-solve with creativity
- Perspective shifts towards stress and how to release it for power
- 5-minute mindfulness and resiliency tools for on-the-job resets
- Energized new ways of being and working to create what's possible