The Redesign: From "Challenges" to "Neuro-Strategy"

Standard coaching often misses the mark for the neurodivergent brain. My approach is rooted in Neuro-Strategy—a specialized blend of clinical insight and creative systems design tailored for high-capacity individuals navigating ADHD and other complex life challenges.

Instead of forcing your brain into "typical" boxes of organization and focus, we audit your natural cognitive rhythms. We move beyond surface-level "tips" to address the underlying executive function, sensory regulation, and self-esteem shifts required to thrive in a world not built for your brain.

The Benefits of a Neuro-Strategic Partnership:

• Executive Function Optimization: Building bespoke systems for prioritization and focus that actually stick.
• Nervous System Regulation: Mastering the stress and emotional volatility that often accompany ADHD and complex health.
• Cognitive Alignment: Gaining a deep, science-backed understanding of your brain processes to eliminate "shame-based" productivity.
• Strategic Boundary Design: Developing the communication and decision-making tools to protect your energy and time.
• Sustainable Well-being: Integrating self-care and medical advocacy (like T1D management) into your daily flow without the overwhelm.