I want you to know that personally I am pissed that I have to work at being “well”. BUT, after participating in your series (because I said I would), I ended up committing to 31 days of yoga with Adriene on Youtube. It was an amazing synergy. I do feel like a better human. I’m still annoyed that I have to put effort into being fit and well, but coming to grips with it. I thought I should be good enough to endure. I thought I should be able to keep up with what I put out there. So, when life caught up with me in terms of age I lost my perspective. After some nourishing moments with you and your classes and some (crazy selfish) “me-time” on the yoga mat, I feel more balanced and ready to forge my path. I’m sure I have great purpose. We all do. It’s finding that purpose that’s so hard. I really appreciate you believing in all of us.
Big love, Heather